Tennis Glossary

Continental Grip in Tennis: What is it?

Learn about the continental grip in tennis, its role in executing various shots, and why it's a fundamental grip for players to master.
Continental Grip

Continental grip is a way of holding a tennis racket, where the base knuckle of the index finger is on the first bevel. This grip is versatile and used for a variety of shots, including serves, volleys, and slices.

The Versatility of the Continental Grip

The continental grip allows players to easily switch between different types of shots, making it a fundamental grip in tennis. It’s particularly effective for flat serves, slice backhands, and defensive shots.

Why Players Use the Continental Grip

This grip is favored for its ability to provide a natural racket angle for a range of shots. It’s especially useful in fast-paced situations like net play, where quick transitions between different shots are required.

The Role of Continental Grip in Serving

In serving, the continental grip helps create a powerful and varied serve, allowing players to hit flat, slice, and kick serves effectively. It’s a key element in developing a strong and unpredictable service game.

Mastering the Continental Grip

Mastering the continental grip is essential for players at all levels. It lays the foundation for a versatile and adaptable playing style, crucial for responding to different match situations.

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