Closed stance is a body position in tennis where the player’s feet and shoulders are aligned parallel to the baseline when hitting a shot. This stance is traditionally used for groundstrokes and offers stability and power.
The Fundamentals of Closed Stance
In a closed stance, the player’s non-dominant shoulder points towards the net, allowing for a rotational swing that generates power. This stance is beneficial for deep, powerful groundstrokes.
When to Use Closed Stance
The closed stance is often used when players have enough time to set up for a shot. It’s ideal for hitting aggressive, penetrating strokes, especially on the forehand side.
The Advantages of Closed Stance
Using a closed stance provides players with a solid base, enhancing both power and control. It’s particularly effective in controlling the ball’s direction and depth, making it a key element in a player’s baseline strategy.
The Role of Closed Stance in Modern Tennis
While the trend in modern tennis favors more open stances, the closed stance remains an important technique. It’s especially useful in certain strategic scenarios and is a fundamental part of a well-rounded tennis skill set.
